I finally finished my new book!
It’s a non-fiction title and is all about getting more active with the aid of an activity tracker. My target reader audience is anyone who wants to improve their general fitness levels and is unfamiliar with how an activity tracker can help them achieve this.
The book is written from a personal perspective – I lost over two stone (twenty eight pounds) over a six month period and have maintained that weight loss six months on. The health benefits derived from a more active lifestyle and optimum weight-levels are immense! Not only that, improvements in your personal confidence and an overall feeling of well-being should not be underestimated.
So are you ready to step up to the mark?